道 Dao Knowledge Base

The Empty Room: Brightness Is Born (Xuzhi Sheng Bai)

Word-for-word translation of the Zhuangzi's meditation core: 'gaze at what is empty — the empty room gives birth to brightness, auspicious things stop in the stopping. If it does not keep stopping, this is called sitting while galloping.'

PRIMARY SOURCE

Chinese text

瞻彼阕者,虚室生白,吉祥止止。夫且不止,是之谓坐驰。夫徇耳目内通而外于心知,鬼神将来舍,而况人乎!

Pinyin

Zhān bǐ què zhě, xū shì shēng bái, jíxiáng zhǐ zhǐ. Fú qiě bù zhǐ, shì zhī wèi zuòchí. Fú xùn ěrmù nèi tōng ér wài yú xīnzhī, guǐshén jiāng lái shè, ér kuàng rén hū!

Literal rendering

Gaze at that which is empty (阕): in the empty room, brightness is born; auspicious things stop in the stopping. If it does not keep stopping — this is called sitting while galloping. Let ears and eyes communicate inward and stand outside of the mind’s knowing: then spirits and gods will come to dwell there — how much more will people?

Term-by-term notes

Where this passage sits

This is the second half of the heart-fasting dialogue (the first half, “listen not with the ears,” is translated here). Together they are the complete classical meditation instruction: the ladder of listening, then the empty room, then the warning about the gallop. The sequence — build the emptiness, watch the stopping, beware the relapse — is the oldest statement this site has of the practice curve.

Sources