道 Dao Knowledge Base

Holding Virtue Thick as a Newborn (Daodejing 55)

Annotated translation of ch. 55: the one who holds virtue thick is like a newborn — soft-boned yet gripping firm, crying all day without going hoarse. Then the chapter's ladder of knowing: knowing harmony is the constant, knowing the constant is clarity — and the warnings that follow: over-nourishing life is ominous, the heart driving the breath is force, and what peaks in strength has already begun to age.

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Chinese text

含德之厚,比于赤子。毒虫不螫,猛兽不据,攫鸟不搏。骨弱筋柔而握固。未知牝牡之合而朘作,精之至也。终日号而不嗄,和之至也。知和曰常,知常曰明。益生曰祥。心使气曰强。物壮则老,谓之不道,不道早已。

Pinyin

Hán dé zhī hòu, bǐ yú chìzǐ. Dúchóng bù shì, měngshòu bù jù, juéniǎo bù bó. Gǔ ruò jīn róu ér wò gù. Wèi zhī pìnmǔ zhī hé ér zuī zuò, jīng zhī zhì yě. Zhōngrì háo ér bù shà, hé zhī zhì yě. Zhī hé yuē cháng, zhī cháng yuē míng. Yì shēng yuē xiáng. Xīn shǐ qì yuē qiáng. Wù zhuàng zé lǎo, wèi zhī bù dào, bù dào zǎo yǐ.

Literal rendering

The one who holds virtue thick is comparable to a newborn. Poisonous insects do not sting him, fierce beasts do not seize him, birds of prey do not strike him. His bones are weak and his sinews soft, yet his grip is firm. He does not yet know the union of male and female, yet his member stirs — essence at its height. He cries all day without going hoarse — harmony at its height. Knowing harmony is called the constant; knowing the constant is called clarity. Over-nourishing life is called ominous. The heart driving the breath is called force. What peaks in strength grows old; this is called not-the-Way; what is not the Way ends early.

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